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1. You must first understand your dental insuranceBefore going to the dentist, everyone should read your insurance carefully, figure out your coverage, and understand what items you can enjoy. The most direct way is to call and ask. 2. Make an appointment with the dentistBefore making an appointment with a dentist, you can log in to your own dental insurance website, and check which in network dentists are around you (in network doctors, as the name implies, are dentists recognized by your insurance company that will pay for insurance) or you can ask your friends around you, Let everyone recommend a more reliable. 3. Going to the dentist for the first time requires some forms to fill outWhen you go to the dentist for the first time, you need to go 15 minutes in advance, and then you have to fill out some forms. Fill in your own information, including name, address, work unit, etc. The most important thing is to provide your SSN number, birthday and your dental insurance company. In this way, the dentist can enter your information into the system, and then automatically calculate the cost of each dental visit you need. In addition to repeatedly confirming basic personal information, there are also some questionnaires, such as when was the last time you checked your teeth and cleaned your teeth, mainly to let the dentist know more about your condition. 4. X-rayThe first dental visit requires an X-ray. And the insurance cover basically does an X-ray every 1-2 years. Taking X-rays allows the dentist to see the condition of your teeth more comprehensively and clearly. For example, you can see the condition of the bone, whether the position of the teeth is correct, whether there is tooth decay, whether there is bacterial infection or something. A picture is taken for every 2-4 teeth, usually 10-16 pictures are taken. The way to shoot is to let you bite something similar to a collimator in your mouth, and then adjust the angle to shoot every one of your teeth. These photos will all be stored in the dentist’s system. 5. Gum MeasurementGum measurement is mainly that the doctor pokes your gums with a thin needle to measure the gap between the gums and the bone, and the value range is 1-10. Generally speaking, 1-3 is a very healthy area. The larger the value, the more serious the tooth is infected by bacteria, and the easier it is for the tooth to fall off. The value of 10 means that it will fall out at the first touch. 6. Teeth cleaning is divided into Deep Clean and Regular CleanDeep Clean generally does less, and the insurance probably covers about 50%, and the original price ranges from about 700-1200. Deep Clean is mainly aimed at people with severe and swollen gums, or those who are going to have their teeth extracted. Because there are regulations in the United States, if patients suffer from inflammation or potential inflammation, they cannot extract their teeth, mainly to avoid infection.Regular Clean is an item covered by general insurance, and it is free twice a year. It is relatively simple without anesthesia, but there may be bleeding and discomfort at the beginning of scaling, just get used to it slowly. Regular Clean is a relatively routine dental maintenance project, mainly to clean up tartar and remove bacteria between teeth. 7. Discuss treatment options with patientsIf there is no problem with your teeth, you can leave after cleaning. If there are problems with your teeth, the doctor will generally formulate some treatment plans.

As individuals age, the dynamics of oral health undergo transformations, demanding a more nuanced approach to dental care. The susceptibility to issues such as cavities, staining, and periodontal disease increases, necessitating a tailored selection of oral hygiene tools. Choosing an appropriate toothbrush becomes a critical aspect of maintaining optimal dental health in the later stages of life. Brush TypeThe first decision to make is whether to opt for a manual or electric toothbrush. Electric toothbrushes offer enhanced cleaning power through their vibrating and oscillating movements. However, the vigorous motions might be abrasive on receding or sensitive gums, which are common among older adults. On the other hand, manual toothbrushes provide greater control over the pressure applied during brushing. Individuals with grip issues may find it easier to handle and maneuver a manual toothbrush. Bristle FirmnessBristle firmness is another crucial consideration. Soft or extra-soft bristles are recommended for elderly users. As gums recede, teeth become more vulnerable to damage from stiff bristles. Soft brushes effectively remove plaque and debris without compromising enamel or causing irritation to the gums. Bristle ShapeThe shape of the bristles is equally important. Rounded-end bristles are gentler against exposed root surfaces resulting from receding gums. Unlike sharper-tipped bristles, the rounded ends ensure a more delicate cleaning process. Additionally, angled bristles facilitate improved access to hard-to-reach areas, particularly the back teeth. Head SizeThe size of the brush head plays a role in maneuverability within the mouth. Compact brush heads allow for easier navigation, ensuring that all areas of the mouth can be reached without difficulty. Conversely, larger toothbrush heads may feel unwieldy and impede access to certain areas, potentially compromising the effectiveness of the cleaning process. GripConsidering the ergonomic design of the toothbrush handle is essential, especially for individuals with arthritis or weakness in their hands. A large, textured handle that is easy to grip can significantly reduce hand strain, promoting a more comfortable brushing experience. Non-slip grips further enhance control during brushing. Plaque RemovalPlaque removal should be the top priority when evaluating toothbrush options. While features like whitening or gum massage may be appealing, ensuring effective and gentle plaque removal is paramount for seniors. Thorough yet gentle cleaning is crucial for preventing disease-causing plaque buildup. AccessoriesWhen selecting a toothbrush for seniors, it is also worth exploring models with additional features such as flossing or orthodontic tips. These extras can contribute to maintaining a cleaner mouth between teeth that are challenging to reach. Travel cases are another practical accessory, ensuring the protection of the toothbrush when away from home. In addition to choosing the right toothbrush, seniors should prioritize regular professional cleanings and dental checkups every six months. Dental hygienists can address built-up calculus and plaque in areas that may be challenging to reach with a toothbrush alone. Dentists can identify potential issues and recommend appropriate steps to safeguard oral health. In conclusion, as teeth and gums undergo changes with age, it becomes imperative to select a toothbrush designed to cater to the specific oral health needs of seniors. Emphasizing plaque removal over aesthetic features, choosing softer bristles, compact heads, and textured handles, and incorporating professional dental care into the routine are all integral components of maintaining excellent oral health in later years. With informed selection and a combination of diligent at-home hygiene and professional care, seniors can preserve their dental well-being for years to come.

Situations where teeth need to be corrected1. Crowded dentitionThe teeth come in and out, and there is serious crowding, which seriously affects the beauty and appearance of the patient’s teeth.2. Gap between teethIt can be seen that the front teeth are not tightly arranged, sparse, and there are gaps between teeth, which seriously affect the appearance and appearance of the patient’s front teeth.3. Protruding teethThe inclination of the front teeth is not good, whether it is protruding or inclining, it will affect the beauty of the teeth and face. The technical term is deep coverage.4. Cover too deepThis means that when the upper and lower teeth bite together, the upper teeth completely cover the lower teeth, which is less aesthetically pleasing5. UnderbiteWe all know that usually the upper front teeth are outside the lower front teeth, and the upper front teeth should cover the lower front teeth. However, some people’s upper front teeth bite into the inside of the lower front teeth, that is, anterior crossbite occurs, which also has a great impact on the appearance.From what has been discussed above, we can clearly see that the arrangement and occlusion of teeth have a great impact on the appearance of teeth and face. Only through orthodontics, rearranging the teeth, and restoring the normal alignment and occlusal alignment of the upper and lower front teeth, can the beauty of the teeth and face be regained.Generally speaking, if it is just a simple misalignment of the teeth and gaps in the dentition, it can be corrected without tooth extraction, wearing a fixed appliance, aligning the dentition, or closing the gap, and a good orthodontic effect and aesthetics can be achieved.What is the process of orthodontics?For the process of orthodontic treatment, since the tooth movement is a relatively long process, and the health of the teeth must be ensured, the speed of moving the teeth should not be too fast, otherwise it will damage the health of the teeth. Generally speaking, the correction process takes 2-3 years.The orthodontic process needs to go through the process of obtaining research data, measuring and calculating, designing a plan, and wearing orthotics. Generally, a comprehensive dental examination and treatment is required before wearing aligners, including treatment of decayed teeth, cleaning of teeth, etc.At present, the conventional method adopted in orthodontics is to bond braces on the tooth surface. According to the patient's aesthetic requirements, braces can be divided into two types, one is stainless steel and the other is ceramic. If you have higher requirements for aesthetics, it is recommended to choose to wear lingual aligners (bonded to the inner surface of the teeth) and invisible orthodontics (removable transparent braces).

What is RCT?RCT, (full name Root Canal Therapy), also known as endodontics, it is a surgery in dentistry to treat pulp necrosis and tooth root infection. For tooth decay that cannot be repaired by ordinary fillings, root canal therapy can preserve the natural tooth as much as possible, so it is complementary to tooth extraction.Situations that require root canal therapy1. PulpitisThe pulp of the tooth becomes inflamed from a bacterial infection. In the sealed pulp cavity, the pulp is not usually infected by bacteria, but when the tooth is perforated by caries, external bacteria can invade the pulp cavity and infect the pulp.2. Periapical periodontitisAfter the dental pulp is infected with bacteria, the bacteria will invade the alveolar bone through the apical foramen, causing inflammation of the periapical tissue. The infected pulp must be removed before the periapical periodontitis can be cured.3. Pulp exposureFracture or splitting of the crown due to trauma, or abrasion of the deformed central cusp (the conical protrusion at the central fossa on the chewing surface of the tooth), resulting in exposure of the pulp. Once the pulp is exposed, it is about to become infected and a root canal is also required treat.4. Crown restorationIn principle, it is necessary to preserve the living healthy pulp as much as possible, but individual teeth are deviated and twisted, but cannot be corrected due to various reasons, and a full crown restoration is required, which will damage the pulp during tooth preparation. At this time, it is also necessary do root canal therapy.5. Cracked toothThere are cracks in the tooth, which penetrate deep into the pulp cavity, and bacteria enter the pulp, and root canal therapy is also required.6. Special casesSome systemic diseases are not suitable for tooth extraction, but those who need to keep the affected teeth through therapy can also choose root canal therapy.Is root canal therapy really painful?Usually, the nerve of the tooth that needs root canal therapy has been necrotic, so there will be no severe pain during the therapy. If you are more afraid of pain, you can communicate with the doctor for local anesthesia.In addition, root canal therapy requires multiple visits to the doctor. There may be postoperative reactions during the consultation and after surgery, and pain and discomfort may occur, but usually it will pass in about 2-3 days. Swelling or pain occurs only when very few patients respond significantly to the commonly used root canal disinfection drugs in clinical practice.Root canal therapy costIf there are cavities in your oral teeth, but they are not treated in time, this serious cavity may require Root Canal, which is root canal therapy. When an American dentist mentions the word root canal to you, it means that your cavity is already very serious, and you need to go to a dental specialist for root canal therapy.Root canal therapy in the United States is particularly expensive, depending on the location of the caries, the cost of root canal therapy is between $300-800. Of course, if you have a tooth problem, be sure to see a doctor as soon as possible, before it becomes serious enough to require root canal therapy.

What should you pay attention to when pulling out wisdom teeth?1. Tooth extraction is not recommended in the acute stage of wisdom tooth pericoronitis. In such cases, anti-inflammation and anti-infection treatment should be carried out first, followed by tooth extraction. 2. Tooth extraction before radiotherapy. Before radiotherapy for nasopharyngeal cancer or oral cancer, impacted wisdom teeth must be extracted to avoid potential hazards such as jaw osteomyelitis or osteonecrosis caused by wisdom teeth. 3. Patients with severe wisdom teeth or poor physical condition need to be hospitalized for surgical extraction. For example, if there are contraindications to tooth extraction, such as severe cardiovascular and cerebrovascular diseases, relevant examinations need to be completed, and teeth can only be extracted under the supervision of the operating room. 4. Precautions after tooth extraction. Generally speaking, the tooth extraction socket will initially heal in about a week, and the impact on eating will gradually become smaller. However, if there is obvious local pain after tooth extraction, even taking painkillers is ineffective, it is generally considered whether it is dry socket (dry socket is a bone wound infection caused by oral bacteria after tooth extraction, It usually occurs 3-4 days after tooth extraction, mainly manifested as persistent severe local pain, and involves ear and temporal pain, which cannot be relieved by taking general analgesics).In addition, if you experience symptoms of infection, significant swelling, or pain after tooth extraction, it is recommended to seek medical attention in time, and do not self-medicate. United States wisdom tooth extraction costThe United States can be said to be very simple and rude in the matter of wisdom teeth extraction. Their concept is that all wisdom teeth must be extracted, and four teeth can be extracted directly in one operation, and the sooner they are extracted, the better. Most Americans have all their wisdom teeth removed in high school and at the latest in college. Because American dentists believe that wisdom teeth have no chewing function, and their position is too close to the inside of the mouth, and most people can't brush their teeth. Wisdom teeth will cause a series of problems sooner or later, it is better to pull them out early to avoid future troubles.The cost of wisdom tooth extraction is still relatively high. In the United States, intravenous sedation is used to make you fall asleep completely without any feeling. This intravenous sedative injection costs 200-300 US dollars, and the effect is only 15 minutes. It takes half an hour to 45 minutes to extract 4 teeth at the fastest.Generally speaking, it is very necessary to purchase dental insurance. In addition to regular check-ups and cleanings, if there is a small problem with the teeth, it can also be treated in time.Although the above mentioned some problems that may be encountered in wisdom tooth extraction or precautions after tooth extraction, wisdom tooth extraction is generally relatively safe. After weighing the pros and cons, it is better to pull out the ones that should be pulled out as soon as possible.

What are the dangers of wisdom teeth?Impacted wisdom teeth, that is, wisdom teeth that can only partially erupt or cannot erupt at all, may cause a series of clinical hazards, among which the common hazards are:1. Recurrent pericoronitisWisdom tooth pericoronitis is the most common hazard, mainly due to the formation of “blind pockets” between the soft tissue around the wisdom tooth crown and the tooth, causing the accumulation of food and bacteria.Patients with wisdom tooth pericoronitis usually have some systemic symptoms such as local swelling, pain, pus overflow and even fever.Wisdom tooth pericoronitis can be plain and ordinary and can be cured by anti-inflammatory treatment, but it can also be very dangerous. If not actively treated, wisdom tooth pericoronitis can lead to infection of the maxillofacial space.Tips: It should be noted that severe wisdom teeth can cause a high probability of interstitial infection, and may even cause serious complications such as sepsis and septicemia, endangering the patient’s life. 2. Damage to adjacent teethImpacted wisdom teeth, such as wisdom teeth that grow forward, will form an open gap with adjacent teeth, which is easy to accumulate food residues and is not easy to clean. Over time, it can lead to caries of adjacent teeth and even lead to pulpitis. Or the root or distal bone resorption of adjacent teeth due to compression. 3. Temporomandibular joint disorderBecause impacted wisdom teeth cannot establish a normal occlusal relationship with the opposing teeth, over time it can cause symptoms such as temporomandibular joint snapping, mouth opening pain, and night bruxism. 4. Other special circumstancesFor example, impacted wisdom teeth may compress the nerves during the growth process and become the focus of some neuralgia. Or the impacted wisdom teeth of cancer patients were not extracted before radiotherapy, and if infection occurs later, it may lead to radiation-induced jaw osteomyelitis or even osteonecrosis. When do wisdom teeth need to be removed?Impacted wisdom teeth, or symptomatic wisdom teeth, should be extracted as early as possible.It is usually recommended to extract wisdom teeth before the age of 25, because before this age, the wisdom teeth have just erupted, and the roots are usually not fully stabilized, and the effect on the inferior alveolar canal is also small, and the resistance to the extraction of wisdom teeth at this time is relatively small.In addition, since most wisdom teeth have almost no masticatory function, and in view of the possible harm it may cause, preventive extraction of asymptomatic wisdom teeth can also be considered.To sum up, after knowing so much basic knowledge about wisdom teeth, what should you pay attention to in the process of wisdom teeth extraction?

8 tips for maintaining oral healthIn fact, good living habits are the cheapest and most effective way to protect your teeth. The following article will tell you in detail how to maintain oral health and make your teeth beautiful and healthy from ten aspects.1. Choose the right toothbrush.According to the size and quality of each person’s teeth, you should choose a toothbrush that suits your own teeth, and brush your teeth every day, so the choice of toothbrush is also very important. Some people’s teeth are more sensitive to acid, so don’t use a hard toothbrush, try to choose a soft toothbrush, and some people have relatively large teeth, so you can choose a toothbrush with more bristles. 2. Brush your teeth for at least two minutesNot counting wisdom teeth, there are generally 28 teeth and each tooth has three sides, a total of 84 tooth sides, and each side is brushed for less than two seconds within two minutes. If you want to achieve a better brushing effect, two minutes may not be enough. 3. The range of brushing teeth should not be too large.Plaque tends to grow in the middle and lower 1/3 of the teeth near the gums and even in the gap between the teeth and gums. The bristles are placed at the junction of the teeth and gums at an angle of 45 degrees to remove plaque most effectively.4. Choose a fluoride toothpaste.Fluoride toothpaste can effectively prevent dental caries. Just brushing teeth with fluoride toothpaste will not cause excessive intake of fluoride. According to the latest guidelines from the American Academy of Pediatrics, as long as the baby's first tooth erupts, fluoride toothpaste should be used. 5. Pay attention to the amount of toothpaste you use.According to the size of the mouth of an adult, the amount of toothpaste is about one centimeter. When children under the age of six brush their teeth, adults should urge them to spit out the foam. 6. Remember to brush your tongue after brushing your teeth.Some substances on the tongue coating can cause tooth decay, periodontitis, etc., and bacterial metabolites can also cause bad breath. After brushing your teeth, stick out your tongue, brush your tongue lightly with the rubber tongue on the back of the toothbrush or a special tongue scraper, and repeat several times. Try to scrape as far as the root of the tongue, but you may feel sick, so practice slowly. 7. Mouthwash is not a substitute for brushing your teeth.Mouthwash can wash away some soft dirt from food, and produce a certain antibacterial effect to improve bad breath. But it cannot effectively remove plaque, nor can it inhibit the growth of periodontal pathogenic bacteria. Even if you use mouthwash every day, you must brush your teeth well. 8. Clean your mouth after eating.After eating, try to rinse your mouth, brush your teeth, or floss your teeth to take away the food residue in your mouth, which can effectively prevent the growth of bacteria and prevent tooth decay.

Dental implants are artificial tooth roots used to support crowns, bridges, or dentures. They are secured into the jawbone as a substitute for natural tooth roots, providing a sturdy foundation for replacement teeth. The out-of-pocket cost for a single dental implant can range from $1,500 to $6,000. Understandably, this high price tag puts them out of reach for many seniors living on fixed incomes. However, with some effort and planning, steep discounts and very low-cost assistance programs are available. The first step is to thoroughly research low-cost clinics and non-profit organizations in your state. While options vary by location, many communities have dental clinics that provide implants and other services at discounted rates to seniors and low-income patients. For example, universities with dental schools often offer significantly reduced-cost treatment by supervised students. The procedures are overseen by licensed professors and provide students with valuable experience. And government facilities like county health departments or VA medical centers sometimes assist veterans and disadvantaged residents. These facilities have programs in place to serve those who cannot otherwise afford needed care. It’s also worthwhile to explain your financial limitations to area dentists to find out if any have special assistance programs or would be willing to offer you a discount. Some provide low-bono or pro-bono dental work to help the elderly or poor. Make sure to ask each provider you contact if they accept Medicare or Medicaid. While neither program covers dental implants, they do cover basic dental services. And some seniors may qualify for coverage of more complex treatments like implants through special state initiatives or Medicaid waivers. Applying for special financing options is another key strategy. Medical credit cards like CareCredit and Springstone allow you to pay large treatment bills in fixed monthly payments over 6, 12, 18 or 24 months. The longer plans often come with a no-interest promotional period. These healthcare lending sources don’t require good credit for approval when applying for the no-interest options. Just be sure to carefully read all financing terms and pay off balances before interest kicks in. If you remain timely with payments, this route makes expensive procedures much more affordable. Non-profit groups also provide dental financial assistance for those in need. Organizations like Dental Lifeline Network and Mission of Mercy offer grants and reduced-fee care across various regions in the U.S. Check their websites to see if they operate near you and if you meet eligibility criteria based on age, income status, etc. Submitting an application is typically quick, easy, and free. While not guaranteed, you may qualify for substantially discounted or free oral health services. Finally, don’t overlook crowdfunding. Creating a GiveForward, GoFundMe, or similar medical fundraising campaign allows you to make a plea for implant funding from friends, relatives, colleagues, and compassionate strangers. Just share details on the treatment you need and your inability to pay in full. If your health situation and story resonate with enough donors, accumulating $5,000 or more in tax-free gifts is quite realistic. Many who thought they would need to live without teeth or with ill-fitted dentures have received implant funding this way. In closing, paying next to nothing for essential dental implants is absolutely possible for seniors who tap into the right resources. Focus efforts on clinics with sliding fee scales, financing plans, non-profit grants, and personal fundraising campaigns. With a little time and effort, you’ll get the bright, healthy smile you deserve even on a limited budget. Restoring your oral health and self-confidence is priceless.

First, let's take a look at the dangers wisdom teeth can cause. 1. Crowded teethWisdom teeth are the last teeth in the mouth and may not have enough room to grow smoothly. When wisdom teeth start to grow, they can put pressure on other teeth, causing crowding and misalignment. 2. Cause inflammation and infectionBecause wisdom teeth grow deep in the mouth, this makes cleaning difficult, easy to breed bacteria and food debris accumulation. This can lead to inflammation and infection around the wisdom teeth, causing symptoms such as swollen gums, fever, and difficulty occluding. 3. Periodontal diseaseBecause wisdom teeth are often difficult to clean, it is easy to form dental plaque and dental stones, which may lead to periodontal diseases such as gingivitis and periodontitis. 4. Cysts and tumorsCysts and tumors may form around wisdom teeth. These cysts and tumors can cause damage to the surrounding teeth, bones and soft tissues and potentially trigger other serious oral diseases. So does everyone need to have their wisdom teeth removed? In fact, not everyone needs to have their wisdom teeth removed, depending on a number of factors, including the location of the wisdom teeth, health status, and oral structure. For those who develop problems related to wisdom teeth, removal of wisdom teeth may be a wise choice. And here are the following circumstances may warrant the removal of wisdom teeth. 1. Pain and discomfortWisdom tooth growth can cause pain, swelling, and discomfort, which may need to be removed to relieve symptoms. 2. Crowded and misaligned teethIf your wisdom teeth begin to put pressure on other teeth, causing them to be crowded and misaligned, removing your wisdom teeth can improve tooth alignment and occlusion. 3. Prevent potential problemsHealthy wisdom teeth are removed to prevent potential problems such as infections, periodontal disease, or cysts and tumors that damage the surrounding teeth and bones. Although removal of wisdom teeth may be necessary, individual circumstances should also be considered. Before making a decision, you should consult an experienced dentist for a detailed evaluation and discussion. In addition, there are cases where it may be decided to keep wisdom teeth. For example, it may be feasible to keep wisdom teeth if they are grown in a suitable location, do not affect the surrounding teeth or oral health, and can be cleaned effectively. Finally, we need to emphasize that whether wisdom teeth are removed or retained, regular oral health care, good oral hygiene habits, and regular visits to the dentist to monitor the health of wisdom teeth are required. According the the discussions and analysis mentioned above, we have a clear and comprehensive knowledge on wisdom teeth, the potential harms it may bring and whether to remove it or not. We know that wisdom teeth may bring a series of harm, including tooth crowding, inflammation and infection, periodontal disease. A lot of people say that when the wisdom teeth grow bigger, they will crowd the other teeth of yours, as a consequence, because the space of your mouth is enough, the friction and the collision between teeth will affect your gum and make it swell and turn red and lead to periodontitis. At present, an abundance of people have removed their wisdom teeth, and a growing number of people plan to do. As for you, it depends on your preferences and the conditions of your wisdom teeth.

First of all, why do I need braces? Crooked teeth and a bad bite are problems that many people face. Uneven teeth can lead to oral hygiene problems, difficulty chewing and abnormal occlusion. Through braces, the position and bite of the teeth can be adjusted to improve oral health, making the teeth more beautiful and the bite more normal. Second, here are the types of dental braces. 1. Traditional metal bracesMetal braces are the most common and affordable option. It consists of a wire and a metal bracket that adjusts the teeth by gradually applying pressure. 2. Ceramic bracesCeramic braces are similar to metal braces, but use ceramic materials, which have better aesthetics and can be suitable for the original tooth colors. 3. Invisible bracesInvisible braces are an alternative to traditional braces. It is made of a transparent plastic material that is almost imperceptible and is suitable for patients who need minor corrections. Third, the correction processes of braces are as follows. 1. Dental evaluationBefore starting the correction, the dentist will conduct a comprehensive oral evaluation, including oral examination, photography, oral impression, etc., to understand the condition of your teeth and develop a personalized correction plan. 2. Braces installationAccording to the individual situation, the dentist will choose the appropriate type of braces and make customized braces according to the impression. Retainer installation usually requires one or more installation and adjustments. 3. Regular adjustmentsDuring the time of wearing braces, you need to go to the dentist regularly for adjustments to gradually adjust the position of your teeth. This can take months or even years, depending on the individual's correction needs. 4. Stability periodAfter the correction, it is necessary to wear a retainer for a period of time to keep the position of the teeth stable. Usually, the retainer is worn while sleeping, gradually reducing the time spent wearing it. Fourth, pay attention to the precautions for braces. 1. Teeth and braces cleaningWearing braces requires special attention to oral cleaning. Rinse your mouth and clean your teeth and braces after each meal to prevent food retention and bacterial growth. Clean your braces regularly using floss, a floss stick or a gap brush. 2. Dietary restrictionsAvoid hard and sticky food during the wearing of braces, so as not to damage the braces or cause them to fall off. Chewing hard or sticky foods can easily damage the braces and prolong the correction time. 3. Comfort with bracesWhen you start wearing braces, you may feel discomfort and mouth pain, which is normal. Gargling with warm water, applying cold compresses and wearing them correctly can reduce discomfort. 4. Regular visits and adjustmentsRegular visits and adjustments are important to ensure that the correction is progressing properly. Report discomfort or other problems to your dentist in time so that adjustments can be made. 5. Wear time and persistenceThe orthodontic process of braces takes time and patience, and you need to follow your dentist's suggestions and advice, and make regular adjustments and follow-up visits to ensure the best results. Fifth, the advantage and disadvantage of braces 1. AdvantageBraces are a proven correction method that can solve crooked teeth and occlusal problems and improve oral hygiene and appearance. 2. DisadvantageWearing braces may cause some discomfort to the mouth, which may infect the daily life of the patients. For example, it will be hard when eating and chewing food.